Course Introduction with Nadia & Vivi
Welcome to this course! We anticipate that this practice will bring a whole new experience to your life through your pregnancy and beyond. We designed this to help you stay healthy and reduce any pain or stress that you might experience during this very special time in your life creating a family! This chat is a brief intro to the course so you can meet your instructors and get excited about getting started!
If you have questions throughout this program, you can always email us at [email protected]yoga.com and we will be happy to assist you!